The month of March at Just For You celebrates "Healthy Body Image"!
And it starts with you...
"I AM ENOUGH"
How often do we look in the mirror and say with heartfelt truth... "I am enough". Me... just the way I am. Who I am and how I look is good. I am enough.
However, according to my television, my radio, magazines I buy, and my participation in social media... I will never be enough or have enough. I will never make enough money or have nice enough clothes, or a big enough house. And most of all, I will never be thin enough or pretty enough. I suck.
How many of us feel that our own body is a disappointment - This amazing, complex anatomy that allows me to live and breathe and work and play and enjoy life? Instead of being grateful for my health or the aspects of my body I approve of, I think things like "I'm too fat, too skinny, my stomach sticks out, my hips are too wide, my nose is too big, my eyes too close together, my hair is too thin, too curly, too straight, too thick"...