Adult Dance Classes, Surrey, BC

adult specialty dance classes

Just for You Wellness Studio's adult specialty dance classes are geared for beginner recreational students.

Check out the Adult Tap Dance Classes at Just for Kicks School of Dance here>>.

50 Dancers for Karen’s 50th!

Be a part of Karen’s big day on Saturday, July 6 in White Rock. Perform a 3 minute routine with 50 beautiful ladies and be rewarded with a party and beverages after! Practices will start Wednesday, May 29 with Miss Brenna at 8:00PM after Zumba!

body image workshop
do I look good? vs. do I feel good?

Sunday, May 26, 2013.
2:00-4:00PM

Learn more here>>.

punch passes

	Rates
*2 weeks unlimited pass (14 day expiry)**	$49.00	Purchase Online
10 class punch pass* (60 day expiry)	$109.00	Purchase Online
20 class punch pass* (90 day expiry)	$199.00	Purchase Online
Punch Passes can be used for the following classes: any Zumba, Zumba Toning, Cardiodance and Abs, But and Thigh Fitness, Yoga and Pilates Mat classes. Puchase your pass online or please come 15 minutes early before your first class to pay for Punch Passes and to fill out a registration form. Prices do not include GST. *All new clients are required to fill out a Registration Form and pay a one time fee of $30.00 Registration Fee when purchasing punch passes.

Cardiodance
This aerobics-based dance class uses current day music to motivate and move your body! This dance style pumping workout will improve cardiovascular endurance, strength, flexibility, and self esteem!

Intensity Level: Suitable for all levels from the beginner to the highly experienced. The emphasis is on providing a fun and effective workout for all fitness levels. The instructor incorporates basic to intermediate dance techniques with a focus on proper form and offers more challenging options for experienced participants.

Adult Dance Classes, Surrey, BC

SPRING SCHEDULE 2013

WEDNESDAYS

6:10-6:55PM
ABS, BUTT AND THIGH FITNESS XPRESS
Instructor: Miss Brenna
This is a 45 min. class.
Location: Just for You Wellness Studio

THURSDAYS

9:15-10:15AM
CARDIODANCE
Instructor: Karen
Location: Just for You Wellness Studio

Drop-in Rates
One 1 hour class	$15.00	Sign up Here
One 45 min class	$10.00	Sign up Here
Pay as you go. No annual registration required. Puchase your pass online or please come 15 minutes early before your class starts to purchase your drop-in pass. Prices do not include GST.