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gentle yoga class
Try a class. Relax. Make a friend.
A gentle and safe practice that combines yogic postures with breath and fluid martial arts influenced movements. This practice will bring warmth, flexibility and supple strength to the body. The program will also include breathing techniques and meditation.

body image workshop
do I look good? vs. do I feel good?
Sunday, May 26, 2013.
2:00-4:00PM
Learn more here>>.

yoga and pilates package
Unlimited access to 12 yoga and pilates mat classes per week. Great instructor and athmospere.
Cost: $75/monthly

punch passes
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Rates |
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| 2 weeks unlimited pass* (14 day expiry) |
$49.00 |
Purchase Online |
10 class punch pass*
(60 day expiry) |
$109.00 |
Purchase Online |
20 class punch pass*
(90 day expiry) |
$199.00 |
Purchase Online |
Punch Passes can be used for the following classes: any Zumba, Zumba Toning, Cardiodance and Abs, But and Thigh Fitness, Yoga and Pilates Mat classes.
Puchase your pass online or please come 15 minutes early before your first class to pay for Punch Passes and to fill out a registration form. Prices do not include GST.
*All new clients are required to fill out a Registration Form and pay a one time fee of $30.00 Registration Fee when purchasing punch passes. |
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| SPRING SCHEDULE 2013 |
| MONDAYS |
10:30-11:30AM
GENTLE YOGA
Instructor: Karen
Location: Just for You Wellness Studio |
| Drop-in Rates |
| One 1 hour class |
$15.00 |
Sign up Here |
| Pay as you go. No annual registration required. Puchase your pass online or please come 15 minutes early before your class starts to purchase your drop-in pass. Prices do not include GST. |
refer a friend
Refer a friend and enter your name to win a
FREE 6 Month Bootcamp Package (valued at $654)!
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