| DAY |
TIME |
PROGRAM |
INSTRUCTOR |
DATE |
LOCATION |
| MONDAYS |
6:00-7:00AM |
TRX BOOTCAMP |
Karen |
|
Just for You Wellness Studio |
| |
9:15-10:15AM |
ZUMBA TONING |
Karen |
|
Just for You Wellness Studio |
| |
10:30-11:30AM |
YOLATES |
Karen |
|
Just for You Wellness Studio |
| |
4:45-5:45PM |
TRX BOOTCAMP |
Karen |
|
Just for You Wellness Studio |
| |
5:45-7:00PM |
KUNDALINI YOGA |
Karen |
|
Just for You Wellness Studio |
| |
7:00-8:00PM |
ZUMBA |
Elena |
|
Just for You - Colebrook |
| |
|
|
|
|
|
| TUESDAYS |
6:00-7:00AM |
EARLY RISERS BOOTCAMP |
Karen |
|
Just for You Wellness Studio |
| |
9:15-10:15AM |
ZUMBA |
Karen |
|
Just for You Wellness Studio |
| |
10:30-11:30AM |
Privates |
Karen |
|
Just for You Wellness Studio |
| |
5:00-6:00PM |
Pilates Mat 1-2 |
Karen |
April 3-June 5. |
Just for You Wellness Studio |
| |
6:00-6:45PM |
Dance Body Bootycamp |
Morgan |
March 13-May 29. |
Just for You Wellness Studio |
| |
7:00-8:00PM |
YOLATES |
Pearl |
|
Just for You Wellness Studio |
| |
7:00-8:00PM |
ZUMBA |
Daniela |
|
Just for You - Colebrook |
| |
|
|
|
|
|
| WEDNESDAYS |
6:00-7:00AM |
TRX BOOTCAMP |
Karen |
|
Just for You Wellness Studio |
| |
10:30-11:30AM |
VINYASA FLOW YOGA |
Anne |
|
Just for You Wellness Studio |
| |
4:45-5:45PM |
TRX BOOTCAMP |
Karen |
Starts on May 14. |
Just for You Wellness Studio |
| |
7:00-8:30PM |
Yin Yoga with Trigger Point Workshop |
Coral-Lei |
June 20, June 27,
July 4 and July 11. |
Just for You Wellness Studio |
| |
|
|
|
|
|
| THURSDAY |
6:00-7:00AM |
EARLY RISERS BOOTCAMP |
Karen |
|
Just for You Wellness Studio |
| |
9:15-10:15AM |
ZUMBA |
Morgan |
|
Just for You Wellness Studio |
| |
10:30-11:45AM |
Privates |
Karen |
|
Just for You Wellness Studio |
| |
6:45-7:45PM |
YOLATES |
Pearl |
|
Just for You Wellness Studio |
| |
8:00-9:00PM |
Video Vixen Dance
|
Kayla |
March 15-May 31. |
Just for You Wellness Studio |
| |
7:00-8:00PM |
ZUMBA |
Karen |
|
Just for You - Colebrook |
| |
8:00-8:45PM |
Dance Body Bootycamp |
Karen |
March 15-May 31. |
Just for You - Colebrook |
| |
|
|
|
|
|
| FRIDAYS |
6:00-7:00AM |
TRX BOOTCAMP |
Karen |
|
Just for You Wellness Studio |
| |
9:15-10:15AM |
ZUMBA TONING |
Karen |
|
Just for You Wellness Studio |
| |
10:30-11:30AM |
YOLATES |
Karen |
|
Just for You Wellness Studio |
| |
4:45-5:45PM |
TRX BOOTCAMP |
Karen |
|
Just for You Wellness Studio |
| |
6:00-7:00PM |
ZUMBA |
Anne |
|
Just for You Wellness Studio |
| |
|
|
|
|
|
| SATURDAYS |
7:00-8:00AM |
EARLY RISERS BOOTCAMP |
Karen |
|
Just for You Wellness Studio |
| |
8:10-9:10AM |
YOLATES |
Pearl/Karen |
|
Just for You Wellness Studio |
| |
9:20-10:20AM |
HATHA/ASHTANGA YOGA |
Spenser/Fay |
|
Just for You Wellness Studio |
| |
10:30-11:30AM |
ZUMBA |
Daniela |
|
Just for You Wellness Studio |
