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yoga and yolates classes
Come and try a class –
your first drop-in is FREE!
Create harmony within yourself and your environment, integrate the body, the mind, and the spirit. Balance your emotions, actions and intelligence. Exercise, breathe and meditate.
Try a class. Relax. Make a friend.
Just for You Wellness Studio provides an intimate atmosphere, smaller classes and individualized attention.
Come in and energize a whole new you today!
Drop In’s Welcome
Cost: $15/1 hours class
$20/75 minute class
$25/Two 1 hour classes
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| SCHEDULE 2012 |
| MONDAYS |
10:30-11:30AM
YOLATES
Instructor: Karen
Location: Just for You Wellness Studio
First Day of Classes: January 2, 2012.
Last Day of Classes: June 30, 2012.
5:45-7:00PM
KUNDALINI YOGA
Instructor: Karen
Location: Just for You Wellness Studio
First Day of Classes: January 9, 2012.
Last Day of Classes: June 30, 2012. |
| WEDNESDAYS |
10:30-11:30AM
VINYASA FLOW YOGA
Instructor: Anne
Location: Just for You Wellness Studio
First Day of Classes: January 4, 2012.
Last Day of Classes: June 30, 2012.
7:00-8:00PM
YOLATES
Instructor: Pearl
Location: Just for You Wellness Studio
First Day of Classes: January 3, 2012.
Last Day of Classes: June 30, 2012. |
| THURSDAYS |
6:45-7:45PM
YOLATES
Instructor: Pearl
Location: Just for You Wellness Studio
First Day of Classes: January 5, 2012.
Last Day of Classes: June 30, 2012. |
| FRIDAYS |
10:30-11:30AM
YOLATES
Instructor: Karen
Location: Just for You Wellness Studio
First Day of Classes: January 2, 2012.
Last Day of Classes: June 30, 2012. |
| SATURDAYS |
8:10-9:10AM
YOLATES
Instructor: Karen
Location: Just for You Wellness Studio
First Day of Classes: January 7, 2012.
Last Day of Classes: June 30, 2012.
9:20-10:20AM
HATHA/ASHTANGA YOGA
Instructor: Spenser/Fay
Location: Just for You Wellness Studio
First Day of Classes: January 7, 2012.
Last Day of Classes: June 30, 2012. |
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