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yogaflow class
A flowing sequence of postures, is taught in a cooler space that allows one to synchronize breath with movement. This invigorating practice has a strong foundation in Ashtanga, with a focus on core strength, breath awareness and key alignment principles. Each instructor offers unique sequencing that includes standing, balancing, seated and inverted postures.
All levels welcome!

body image workshop
do I look good? vs. do I feel good?
Sunday, May 26, 2013.
2:00-4:00PM
Learn more here>>.

yoga and pilates package
Unlimited access to 12 yoga and pilates mat classes per week. Great instructor and athmospere.
Cost: $75/monthly

punch passes
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Rates |
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| 2 weeks unlimited pass* (14 day expiry) |
$49.00 |
Purchase Online |
10 class punch pass*
(60 day expiry) |
$109.00 |
Purchase Online |
20 class punch pass*
(90 day expiry) |
$199.00 |
Purchase Online |
Punch Passes can be used for the followiAbs, But and Thigh Fitness, Yoga and Pilates Mat classes.
Puchase your pass online or please come 15 minutes early before your first class to pay for Punch Passes and to fill out a registration form. Prices do not include GST.
*All new clients are required to fill out a Registration Form and pay a one time fee of $30.00 Registration Fee when purchasing punch passes. |
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| SPRING SCHEDULE 2013 |
| TUESDAYS |
7:15-8:15PM
YOGAFLOW
Instructor: Pearl
Location: Just for You Wellness Studio |
| THURSDAYS |
7:00-8:00PM
YOGAFLOW
Instructor: Karen
Location: Just for You Wellness Studio |
| SATURDAYS |
9:00-10:15AM
YOGAFLOW
This is a 1 hour 15 minute class
Instructor: Karen/Pearl
Location: Just for You Wellness Studio |
| Drop-in Rates |
| One 1 hour class |
$15.00 |
Sign up Here |
One
1 hour
15 minute class |
$20.00 |
Sign up Here |
| Pay as you go. No annual registration required. Puchase your pass online or please come 15 minutes early before your class starts to purchase your drop-in pass. Prices do not include GST. |
refer a friend
Refer a friend and enter your name to win a
FREE 6 Month Bootcamp Package (valued at $654)!
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